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Girona

Spain

Girona

Girona is Europe's pro-cycling capital — winding lanes, climb-ready roads, and a café culture built around espresso stops between sessions. Every corner feels like a group ride might roll through.

Girona's cycling reputation began quietly in the early 1990s, when Danish rider Johnny Weltz relocated to the Catalan city during his racing career. Lance Armstrong's US Postal team established Europe's first pro-team base there in 1997, and the trickle of arrivals has since become a settled community — Girona is now home to well over a hundred professional cyclists.

The city's defining test is Rocacorba, a 13.8-kilometre climb from Banyoles that was only fully paved around 2000. Since then it's become the peloton's private benchmark: a sub-30-minute time is the mark of real form, a target pursued by riders from Ryder Hesjedal to Bradley Wiggins.

In 2009, Girona resident David Millar and training partner Michael Barry founded the Velo Club Rocacorba — part social club, part shared obsession — with a members' rule that any climb time under your age plus ten minutes counts as respectable.

Beyond Rocacorba, Girona offers everything from flat plains riding east of the city to the glassy coastal road between Sant Feliu de Guíxols and Tossa de Mar, with climbs like Sant Hilari appearing regularly in the Volta a Catalunya — a genuinely complete cycling city, built as much by accident as by design.

Guides

Editorial guides

Curated lists for this city.

RoadClimbSpain

Valter 2000 from Girona

204.7 km

Distance

3,468 m

Elevation

—

Duration

RoadClimbSpain

Girona — Sant Martí Sacalm

Out of Girona into the Guilleries for the classic local rite of passage: the Pujada a Sant Martí Sacalm — about 9 km near 7% to 815 m — on a 90.8 km loop with 1,268 m of climbing and coffee waiting at La Fábrica.

90.8 km

Distance

1,250 m

Elevation

—

Duration

RoadSpain

Girona — Banyoles

There is a version of Girona cycling that has nothing to do with climbing.

50 km

Distance

418 m

Elevation

2h30

Duration

ClimbRoadSpain

Girona — Rocacorba

There is a climb outside Girona that professional cyclists use as a measuring stick. Not for its length, not for its views, though both are considerable — but for its honesty. Rocacorba gives you exactly what you put in, no more.

71 km

Distance

1,295 m

Elevation

5h50

Duration

GravelLoopSpain

The Girona Gravel 100 — Empordà and the Gavarres

A hundred kilometres east and south of Girona through the Empordà plains and the Gavarres hills. Fast farm tracks, cork oak forest, medieval villages, and a finish back in the city along the Ter river.

97 km

Distance

1,435 m

Elevation

4h20

Duration

GravelLoopSpain

The Girona Gravel 200 — Three Landscapes, One Long Day

Two hundred kilometres of gravel north, east, and south of Girona — through the Pla de l'Estany, across the Empordà plains, and back through the Gavarres. Three distinct landscapes, 84% unpaved, and the best way to understand what this corner of Catalonia actually is.

201 km

Distance

2,912 m

Elevation

10h10

Duration

Places

The spots

Every cyclist-friendly place in Girona — explore on the map or dive into each venue.

Eat Sleep Cycle Cafè☕ Café🍝 Restaurant🍺 Bar🚲 Bike shop🚴 Bike rental🔧 Bike repair

Eat Sleep Cycle Cafè

Hybrid place - Specialty coffee, breakfast bowls, pancakes, salads, sanwiches, sharing plates, local wines & beers, cocktails, desserts & more!

Bike parkingRepair tools
Espresso Mafia Coffee☕ Café

Espresso Mafia Coffee

Specialty Coffee Roaster in Girona.

Bike parkingEspresso qualityCoffee ride
Hors Categorie 🍝 Restaurant☕ Café

Hors Categorie

Bike Healthy Cafe. Good food, specialty coffee, craft beer, cold-pressed juices, and cycling apparel. Breakfast, brunch, coffee/tea, lunch, midday menu, afternoon tea, and dinner.

Bike parkingVibe scorePost-ride
Idle Hands Girona☕ Café🍝 Restaurant

Idle Hands Girona

High-quality brunch, shakshuka, pancakes, and evening burgers. The interior blends contemporary design with historical elements, including a glass panel above an old well. Popular with local cyclists but without the tourist trap feel of larger establishments. Small, intimate, and…

Espresso qualityPost-ride
La Comuna Cafe & Residence☕ Café🛏 Hotel

La Comuna Cafe & Residence

La Comuna is an Australian brunch cafe, serving specialty coffee in the Old Town of Girona, Spain. They also have a hotel offering.

BikepackingEspresso quality
La Fabrica Girona🍝 Restaurant☕ Café

La Fabrica Girona

Cozy restaurant offering brunch, coffee, cocktails and vegan snacks, with bicycles on the walls and a terrace.

Bike parkingVibe score
La Maglia Coffee & Co☕ Café💻 Coworking

La Maglia Coffee & Co

Coffee speciality

Espresso qualityCoffee ride
Oniria Cafe☕ Café

Oniria Cafe

Coffee speciality with outdoor seating

Espresso qualityCoffee ride
Originem☕ Café

Originem

Coffee speciality with outdoor seating

Espresso qualityCoffee ride
Tomata🚴 Bike rental

Tomata

Premium bike rental in Girona

Repair tools

This is the kind of place we write about every week.

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